15 Easy Work from Home Lunch Ideas for Remote Workers

These easy work from home lunch ideas will make meal time quick.

Finding easy work from home lunch ideas doesn’t have to be a challenge. With remote work becoming the new normal for many, also comes the challenge of figuring out what to eat on your lunch break.

While choosing quick unhealthy options might seem easy, we are here to show you that you can find easy lunch ideas that are quick to prepare and delicious.

So the next time you are thinking of ordering Door Dash and spending your hard-earned money, then come back to our post for better, cheaper, and healthier ideas!

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15 Easy Work from Home Lunch Ideas for Remote Workers

The below meals are quick to make, which means they are ready in 30 minutes or less. That means you have plenty of time to prepare and enjoy them before you have to return to work.

Authentic Greek Coffee

This Greek coffee recipe from It’s a Greek Life is the perfect afternoon pick-up during a long day of working from home. Create this simple recipe right on your stovetop using an unique boiling process just like they do in Greece.

Creamy Gochujang Pasta

This Gochujang Pasta is creamy, spicy, and SO saucy! It’s made with 8 ingredients and is ready in 20 minutes! Recipe from Sunglow Kitchen.

Quick & Easy Gouda Mac And Cheese

This super easy gouda mac and cheese recipe is super creamy, rich, and packed with flavors. It’s super delicious, quick, and easy to make in just under 30 minutes! Recipe from Ambitious Foodie.

Easy Buffalo Chicken Rice Bowl

This easy buffalo chicken rice bowl is topped with bold buffalo chicken, avocado, celery, tomatoes, and bacon. Then it’s finished with a spicy, creamy buffalo ranch drizzle. Recipe from Bless This Meal.

Build Your Own Healthy Nourish Bowl

A nourish bowl is a delicious and healthy lunch idea. Prep a few ahead of time or just prep the ingredients to quickly build a bowl at lunch time. Recipe from Maple and Mango.

Easy Gluten-Free Paleo Tahini Chicken Salad (Keto)

A quick and easy chicken salad without the mayo and full of fresh veggies! This gluten-free and paleo Tahini Chicken Salad is top allergy-free, healthy, delicious, and perfect to add to your meal prep routine! Eat it on its own, in a sandwich, over a green salad! Recipe from Strength and Sunshine.

Raclette Grilled Cheese with Mushrooms and Thyme

This Raclette Grilled Cheese is all about everybody’s favorite fondue cheese paired with mushrooms, thyme, garlic and grain mustard sandwiched between butter-slathered bread and grilled to golden brown, melty perfection. A childhood favorite, all-grown-up with nowhere to go but your belly. Recipe from Food Worth Feed.

Bean and Cheese Quesadillas

This is an easy bean and Cheese Quesadillas recipe. Made with mashed black beans, this creamy lunch idea is perfect to make while working from home. Recipe from A Taste of Madness.

Pin Wheel Sandwiches

These pin wheel sandwiches are the perfect easy lunch to throw together. It doesn’t get more simple, and they taste delicious! Recipe from Two Pink Peonies.

Chicken Caprese Salad

Caprese salad with chicken adds protein to a classic dish to make it a meal! Learn how to make chicken caprese salad in just 20 minutes, with simple ingredients. Recipe from Wholesome Yum.

Tuna Salad

Looking for the best recipe for tuna salad? It’s right here, and it’s super simple to make! Always a great choice for one of the best easy work from home lunch ideas! Recipe from Little Sunny Kitchen.

Easy Egg Salad Sandwich

This twist on the classic egg salad sandwich is so flavorful, and it’s so easy to make. This is going to be your new favorite lunch. Recipe from Budget Delicious.

Veggie Sandwich

Hummus is not just for chips. It makes a wonderful addition to this fast and easy veggie sandwich recipe! This work from home lunch idea is simple and nutritious! Recipe from Reuse Grow Enjoy.

Air Fryer Chicken Drumsticks

Air fryer chicken drumsticks are crispy, juicy, and packed full of flavor. With just a few simple ingredients and under ten minutes of prep time, this easy chicken recipe that’s made in an air fryer is sure to become a favorite! Recipe from Love from the Oven.

Grilled Caprese Sandwich

This caprese sandwich recipe is the classic combination of tomatoes, mozzarella and basil with the welcome addition of avocado slices, all sandwiched together between slices of buttery toasted bread. Recipe from Dinner at the Zoo.

10-Minute Moist and Flaky Air Fryer Salmon Recipe

This air fryer salmon recipe cooks in 10 minutes and has a delicious flaky and tender interior, beautiful golden exterior, and the perfect spice blend. Pair it with steamed vegetables for a fast, healthy lunch! Recipe from An Edible Mosaic.

With a little bit of preparation, you can have healthy and delicous lunch options that will help you stay full and focused throughout your work day. These easy work from home lunch ideas are not only tasty and affordable, but a quick way to enjoy meal time while working remotely.

Which of these easy work from home lunch ideas is your favorite?